AS we get older most of us are going to have some issues with balance for all sorts of reasons one of the best things you can do to deal with these is to take up yoga, an experienced teacher made aware of the issues can help her find postures to let her address these issues safely and as time and practice go on many folks find that the body relearns its balancing act and moves on. Its also one of the best insurance policies you'll find to prevent the falls that put us in the nursing homes and kill us with inactivity as we age.