I carried the spoon and my wife had the dish (it seems cruel, but that was the condition that i would run with her [not being the dish]). It was a bit windy by the river.

Garmin data

http://connect.garmin.com/activity/87264128

10;04 moving average...should have sprinted up that last hill (which, though little, really took it out of people's legs, we passed quite a few who walked it.