Originally Posted by
rushbikes
No, I'm not talking about your bedroom romp last night. It's the weather! And it's kind of driving me nuts.
Rode this weekend in exceptionally muggy weather and couldn't for the life of me stop sweating bullets. Other than wearing light clothes and maybe bulking up on salt intake, any recommendations on how to continue to feel fresh on those hot & sticky days?
Bulk up on liquids and keep an eye on your heart rate rather than speed.