Joined: Dec 2004
Posts: 12,545
Likes: 797
From: Middle of da Mitten
Bikes: Trek 7500, RANS V-Rex, Optima Baron, Velokraft NoCom, M-5 Carbon Highracer, Catrike Speed
Most experienced cyclists aim for somewhere between 80 and 100 rpm. Those with heavier legs tend to aim for the lower end of the range.