Joined: Jul 2006
Posts: 9,158
Likes: 1,743
From: Lebanon (Liberty Hill), CT
Bikes: Canyon Aeroad, CAAD 12, MASI Gran Criterium S, Colnago World Cup CX, Guru steel & Guru Photon
I like Friel's book and although not age specific "Richard's Cycling for Fitness" by John Schubert. Lots of good stuff in Bicycling magazines "Road Cycling Skills" by Ed Pavelka and the editors of Bicycling.