Hey guys,
So after posting how I would lose weight etc, I found this site. You just put in your goal weight, etc and what you want to weigh, height, etc. It said if I exercise an hour a day I can have about 2000 calories and lose a pound a week. I don't think I get much more than 2000 calories a day anyways. A bowl of cereal for breakfast, probably like 600 calories for lunch, and like 700 more at dinner. I should be losing weight, but it's still staying the same. I guess it's going to take longer since I am not really that out of my weight range.

http://nutrition.about.com/library/b..._guide_men.htm