Originally Posted by Snuffleupagus
That DOES sound a lot like mine
If your training was anything like mine methinks we both need to train in bricks more often to learn how to better negate cramping, and get out for open water swims.
Amen to that .... you hit the nail on the head!
I'm taking the next couple weeks off to give my ITB issue a chance to go away, then after a vacation I intend to start up a "new & improved" training routine ..... hopefully sometime in August I can do another sprint tri, then next year i'll try to progress to an olympic, and if that goes REAL well, maybe a 1/2 IM?
Good luck in your next venture!