I felt terrible (It's been a long week). I felt bad yesterday, felt bad today, felt like crap on the bike, and felt bad about it on the way home...like "why am I doing this?" bad.

...But I happened to actually turn in some great power numbers:

10" power - 2nd best ever
15" power - 2nd best ever
20" power - Best Ever!
The top speeds from several efforts were very close to my PB.

I think the new bike fit had a LOT to do with that. It's still not perfect. I needed a longer stem today. I put on a longer one when I got home. Hopefully next weekend will be better.

I'm glad I dragged myself out of bed!


Here's a pic: