Yeah, I'm figuring out what foods to eat but I'm not picky. I eat calories that are good for me with nutritional value. At least I try.
I have a strong core and lower body. My arms are weak. I had to work my butt off for upper body strength when I did gymnastics.
Thanks for the advice guys
I did the BodPod test thing today. Don't know if posting the results are TMI.
Height: 59in/151 cm
Density: 1.035 kg/l
Percent fat: 28.2%
Percent lean: 71.8%
Fat weight: 37.2lbs
lean weight: 94.6lbs
Total weight: 131.8lbs