Commuting ever cause sleep problems?
I'm having issues where if I bike to work a lot, I can't get up in the morning eventually. I need a day or so off of it or I start sleeping for 12 hours trying to recover. Diet varies; some days I'm just not hungry at all, usually I'm on a pretty normal diet ... when i started, I ate three times as much!
Is it normal to bike around for 4 days and wake up progressively more exhausted and sore?