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Old 06-17-11 | 01:31 PM
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BassNotBass
master of bottom licks
 
Joined: Apr 2008
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From: Lou-evil, Canned-Yucky USA
IMHO keep wearing your running shoes. With flexible soles your feet need to work and exercising your feet helps keep them strong. Start wearing stiff soled shoes on most rides and certain foot muscles may atrophy and you may eventually HAVE to rely on cycling specific shoes.
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