A lot of this is normal to starting out. It takes time and miles.
I started a year ago and it damn near killed me, every thing hurt
all the time, but;; No pun!
I ride every day, every day..
This morning I left the house before 5, home just before 9,
80.2 miles in just under five hours. Two short stops. Showed
16.8 average. Just a bit of numbness in the hands late in the
ride. Let my arm hang down and it went away. No seat issues
at all. Ate some raisins, drank about fifty oz's water.
Just a walk in the park.
"91 Trek Mulit Track, Zefal gel seat. 85psi in 700cX35's!