Finished my 8th sprint on Saturday
S-750m
B-20km
R-5km
Swim-12:34
T1-00:57
Bike-34:43 (average 34.6kmh)
T2-00:35
Run-25:25
I was 48th/386 overall, and 6/16 in my age group.
I definatley need to work on my run, I didnt spin enough on the last bit of my bike so my calves were cramping on the begining of my run, i figure that caused the extra 5 minutes...
This was a trial for my new bike setup, DuraAce 10speed, and a Renn 575 Disk. Also, I met a guy that is interning with Cervelo for the summer in their R&D department. He helped me make some fine tuning in my fit. Plus we raced together, the guy is insane on a bike.