Originally Posted by
sixshot1
Kind of a change up subject but I am on a steep learning curve at the moment. So spinning out means not being able to pedal faster? Doesn't that just mean a person needs to practice more or get stronger legs to spin faster? Does spinning out mean reaching the peak of your abilities?
It means your gearing is too small for those moments when the speed really picks up. You need a bigger front chainring.
BTW training only in your biggest gear will not make you stronger. It will mess you up in the long run.
Having strong legs doesn't make you fast. Cycling is a cardio-vascular sport. Having strong legs and being able to supply them with enough oxygen and nutrients to go fast is what it is all about.
This requires training.
My guess is you will need both.