Old 06-21-11 | 08:36 PM
  #11  
BlueWilier
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Joined: Apr 2011
Posts: 84
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Are you guys doing 90-120 on the big ring? Are you going 40mph or are you fully cross chained? I don't think I could hit that cadence without some serious cross chaining and going 18mph... if I moved to the small ring, I think I would be cross chained the other way. Paint this picture for me please. I've been working on cadence but cadence above 80 and going 20mph seem to be a problem.
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