Went out last Sat to do 10. Did 12.7
Felt OK, went Mon. Did 11.5
Took Tues and Wed off. Had an Ortho followup on Thurs.
Told the Dr. where I was at. He said I'm progressing pretty much as expected.
Progress-ING?
Dr. says it'll be the end of July until I am fully recovered. End of July.
3 months, total, to get over this little oops. It could have been so much, much worse.
I am lucky
Told the Dr I started riding again. Nothing too serious. Is that OK?
Absolutely, he said, and sent me on my way. Recommended I build up my core.
I took it as a prescription, came home, changed, and did another 11 miles.
Went out again today. Upped the pace a little.
Legs just felt tired before, now the quads are barking a little. Good
So, in week, I've come back and put it, like, 45 miles. I am happy.