Nice and warm on the way back... 93F... at least humidity is usually not an issue.
Took it nice and easy going at slow pace through out the day as I had a lot of errands and I feel I am starting to get into "over training" region after some long intervals I've done last week. Was nice running errands around, etc and heat wasn't much of an issue as long as I was moving. Think I netted 45-50 miles today with all those side errands I had to run.