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Old 06-28-11 | 10:04 AM
  #24  
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SBRDude
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Joined: Jul 2010
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From: Austin, TX

Bikes: 2002 Litespeed Vortex, 2010 Specialized Tricross Expert,2008 Gary Fischer Hi Fi Carbon, 2002 Specialized S-Works hard tail, 1990 Kestrel KM 40

While on the topic of dehydration, another signal from your body is if your heart rate goes up and you aren't working too hard or have little energy.
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