I rode 17 miles the next day without a problem. I stopped at the right time. Little/no soreness. Got lucky.
Regular, stock cage. Thought we would need a mtb cage but did not.
One of my buddies rode a 34/25 and did fine. But he's used to the hills and quite the rider.
Last edited by bigbadwullf; 06-29-11 at 12:08 PM.