yea, definitely getting rest every 4th week. The past 2 months have been a little weird in terms of training because I went from doing my own thing, to having a coach for a while, to crashing my bike. I set all sorts of new power peaks this past weekend, I was "ON", but just like earlier in the year, it felt like overload immediately after. I think I'll take it easy this weekend, then go into my rest week, and think up something more moderate for the next block.