Thread: Help this newbie/running out of gas....
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Old 07-04-11 | 04:03 PM
  #6  
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ericm979
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Joined: May 2007
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From: Santa Cruz Mountains
Originally Posted by beezaur
I don't know what happened physiologically for me
You got better at utilizing fat, and fitter so you don't need glycogen so often. That's two of the benefits of training.
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