I have been riding for 2 years. Everyday during the summer months.

about a month ago I started getting really bad knee pain in both knees. The only time they hurt are when I am on my bike. Never walking or anything like that.

I took a week off of cycling to see if it was my actual knees. Went for a ride Monday and it is the most they have ever hurt. I was in so much pain I had to stop.

Throughout these weeks I have fiddled with cleat position, saddle height, etc. had no luck, obviously.

I figured I'd call the bike shop by me that does fittings.

I told the guy i wanted to do the retul fit. Not sure why i chose this one over the advanced fit probably chose the retul because of the description they used. The Retul is $250. the advanced fit is $125

So basically is the retul fit worth the extra money or am I just over thinking it? Do I really need that advanced of a bike fit as a recreational rider?