Thread: Help at the BELL
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Old 07-06-11 | 04:06 AM
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Chop!
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Joined: Sep 2005
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From: Cymru (Wales)

Bikes: GoBike, Long-john, Strida III, Oke Ja recumbent, Brompton, Moulton, BSA, Strida 5

Sounds like you were dehydrated, the classic re-hydration fluid is :-

1 pint water

1 teaspoon salt

8 teaspoons sugar
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