Originally Posted by
Burton
Yup - and I need a calorie intake as well as hydration. And water isn't enough - that's exactly why there are hydration drinks on the market. And since they're also incomplete - companies are now marketing vitamin water. I don't have an issue with my choice. It combines water, vitamins, minerals, salts and some fibre. But thanks for the input anyway.
Companies are marketing sports drinks and vitamin water to make money...period. If you eat a balanced diet with enough fresh fruits and vegetables, as well as drink enough water you don't normally need supplements of any sort. Anything else is marketing hype.
Aaron
