Thread: I think Im going to start running
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Old 07-11-11 | 03:05 PM
  #35  
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Nick Bain
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Joined: May 2010
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From: Driftless

Bikes: Caad8, Mukluk 3, Trek Superfly, Gary Fisher Irwin.

I just ran at a decent kick 7 minute pace. my heart rate was 175 185 for half an hour but I felt great. is that bad.
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