Bike Forums - View Single Post - 50 and Overheating

07-12-11 | 11:06 AM

#20

AzTallRider

I need speed

Joined: Sep 2009

Posts: 5,550

Likes: 1

From: Phoenix, AZ

Bikes: Giant Propel, Cervelo P2

Quote:

Originally Posted by Shreck

“Are you starting out hydrated?”
Sunday I made sure, I was peeing clear. Not sure about the disaster ride two weeks ago.

If you are prehydrating, take electrolytes, or you risk flushing them out of your system.

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