Thread: Weight or Aero?
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Old 07-13-11 | 10:30 AM
  #13  
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carleton
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Joined: Jul 2005
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From: Atlanta, GA
Originally Posted by LocoTracks
When you're doing heavy training for competition, you make time to do things around training, not time to train.
Dude, I've been training like this for 3 years straight. I'm very familiar with what it takes.

Originally Posted by hairnet
not to mention the rrecovery time
+1

Hence, my crazy sleeping schedule.

I can do much more intense workouts after napping for a few hours than I can after working 8-9 hours then riding/lifting immediately after.
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