Today I'm feeling the effects of nearly 2 weeks of none stop partying and bike riding, sometimes both at the same time. <3 LA.

Probably 300+ Miles, 3 massive cramps including my first hamstring cramp(sitting at my desk!) 5 hours of sleep max and way to many Tecates and PBR's to count my body is starting to hate me. It doesn't help that i've some how managed to go from cruising everywhere to smashing decently hard most of the time.

Oh, and tonight I'm riding ~ 20miles each way to a bonfire at the Beach.

Hairnet where you at son? you coming?