Joined: Apr 2009
Posts: 127
Likes: 22
From: Riverside, CA
Bikes: S-Works Tarmac, Specilized Roubaix Pro, Schwinn Paramount 1971, trek Remedy, AMP Mtn bike, Cannondale R700, Ibis hardtail,other old bikes
I try to get in 20 -30 miles on weekdays, and have two of those days as hill intervals. On weekends I will get in 60 -70 flat miles on Saturday and 40 -60 climbing miles on Sunday with a club group.