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Riding after weight lifting
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07-14-11 | 04:38 PM
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BarracksSi
Bike ≠ Car ≠ Ped.
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Bikes:
Some bikes. Hell, they're all the same, ain't they?
You'll be fine.
What I've found funny is that if I go for a long ride the day after an upper body workout (especially a chest, shoulders, and triceps day), it can get harder to hold up my body than to pedal.
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