View Single Post
Old 07-15-11 | 08:11 PM
  #12  
John_V's Avatar
John_V
Senior Member
Titanium Club Membership
10 Anniversary
 
Joined: Jun 2011
Posts: 5,585
Likes: 122
From: Tampa, Florida

Bikes: 2017 Colnago C-RS, 2012 Colnago Ace, 2010 Giant Cypress hybrid

My first advise to you has been already mentioned; get a good bike fit done. My second is to relax your shoulders when you ride. This will cause your elbows to bend and keep the pressure off the bars. You don't need a death grip on the bars to ride, you only need to have enough pressure on them to steer. If you find your shoulders are shrugged up when riding, I'll be willing to bet that your arms are stiff as well. Relax your shoulders, bend your arms and get a good pair of gloves. Several have mentioned the Specialized gloves. I use their BG Pro series gloves and they are very nice. If you have drop bars with STI shifters, ride on the hoods. That also helps bend the elbows.
__________________
HCFR Cycling Team
Ride Safe ... Ride Hard ... Ride Daily

2017 Colnago C-RS
2012 Colnago Ace
2010 Giant Cypress
John_V is offline  
Reply