Spent too many days at the hospital last week -- various out patient "digestive disorder" tests for my wife. She sees the doc next Friday to get the results. So far everything looks ok.
For me it was too many days off the bike. To top it off my cardiologist "hinted" during my last visit in April that it would be a good idea for me to lose a few pounds (like 30 pounds ) so I started "his" diet last Monday. No need to eat while sitting around the hospital. I've lost 6 pounds already.
Did 25 miles today. No energy because of the lower calorie, lower carb diet. Another reason I picked now to start the diet is because of my upcoming surgery. My sports med doc said I'll be on the trainer for 4 weeks. If I get tired because of lack of carbs I can ride slower or just get off the trainer and lay down on the couch.
Yay for Netflix.