Thread: The "technical" definition of mashing?
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Old 07-20-11 | 02:56 PM
  #7  
StanSeven
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Bikes: Cervelo C5, Guru Photon, Waterford, Specialized CX

Originally Posted by slowandsteady
Anything below a cadence of about 70ish. If you are spinning as slow as grandma on her cruiser, you are doing it wrong.
Just taking it easy and riding at 60 isn't mashing.
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