Old 07-20-11 | 11:22 PM
  #3  
johnny99
Senior Member
 
Joined: Apr 2005
Posts: 10,879
Likes: 6
From: Northern California
Sounds like he his pulling out of the shoe, not pulling out of the pedal. This can happen because you are not pedaling smoothly, which takes more concentration on hard climbs. You can also try tightening your laces or straps more, but make sure your cleats are properly aligned to avoid twisting your knee.
johnny99 is offline  
Reply