Thread: Preparing for the next century ride
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Old 07-21-11 | 10:08 AM
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NOS88
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Joined: Mar 2006
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From: Montgomery County, Pennsylvania
Originally Posted by jppe
Long group rides with faster riders.......and hope for cool weather and no wind next year!
+1. Whatever you did to prepare for this year should serve as a base. Then add progressively longer group rides with faster riders.
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