Originally Posted by
EKW in DC
Stopped off for some groceries on the way home last night, incl. a gallon of milk, some eggs, and ground beef from the organic grocer. A gallon of milk in one pannier up front with a lot less weight on the other side tends to pull the steering in that direction... note to self: keep loads balanced for this weekend's s36o.
Likely to have the hottest day of the summer today. They're still calling for a high of 103 and a heat index of 115-120. Decent commuter traffic volume this morning on the way in considering that.
Looking forward to a good 70 miles in the saddle both tomorrow and Sunday. Thank goodness it's largely shaded with lots of places to get water and opportunities to swim (illegally) in the river to cool off.
Have a great weekend everyone! As my friend texted me a couple minutes ago, stay hydrated and have fun!
Enjoy the trip. In addition to water, you'll need to replace electrolytes. The towpath is cooler, but will still be hot. Take it easy out there.