Originally Posted by
RonH
Did 6 minutes x 2 on the trainer on Friday, 12 minutes x 2 yesterday, and 20 minutes this morning. Will do another 20 this afternoon. My doctor called (on a Sunday???) to ask how I was doing. Gave him the no-pain report and trainer time stats. He said when he sees me on Tuesday morning he may discuss a "more aggressive" therapy program.
Great news. Keep it up.
I visited my 74yo bicycling friend near Denver today, who had four spacers placed in his back between his vertebrae. He looks great, had been out of the hospital a couple of days and is walking around the home. This was a procedure not available in his home town.
It is amazing what they can do nowadays.