An addendum. The best man at my wedding, my good friend that hosts me in SoCal each winter, my former Primary Leadout man, is about your height, rides a 63 cm Fuji (blue/silver Scandium), and is a decent sprinter himself. He has a very long inseam, maybe 35"?, and his bike fits him fine, he is okay sprinting on the thing.

His stem is pretty low, saddle high, and he has a smooth pedal stroke. Hasn't raced since 2001 but he still kicks my butt when I go out there.