Originally Posted by geneman
sucks. It's hard to know how to cope with the heat beyond just increasing your overall fitness. How tall are you and how much to you weigh?
Mark
6'2" 220
you know total elevation probably wasnt that much, It's not very hilly part of the country, It's the pace we ride those inclines that punishes.
Here I am last year, about 5lbs heavier than today, but not much, cause Im un-disciplined at the dinner table..
