Originally Posted by
jim p
So I am crazy and starving but if the people on biggest loser can drop 11 pounds a week I don't see why I can't drop 5 lbs per week and get it over with and enjoy being light again.
I wish everyone all the best and all I can say is to keep trying things until you find something that works for you.
I'm sorry but IMO it's never over. This mindset was behind all past attempts I made. I didn't learn how to keep the weight off. Even after losing 2.5/lbs a week, stabilizing at 215 is a learning experience.
Last edited by jethro56; 07-28-11 at 09:41 AM.
Reason: I should spel chek