pulling for a mile is good way to burn out on a fast ride, but I guess it's ok if you held on. usually people pull for a minute or two max

I spent the whole day doing bike related stuff.

rode my bike around adjusting the handlebar and hoods
stopped at the farmers market and helped at the co-op's booth
went to the co-op and helped a guy strip parts off three of his bikes. He had a Surly Troll, Steamroller, and Geekhouse bike.
mapped a few routes for a ride I am going to revive
still hanging out at the co-op waiting for burritos and beer