Originally Posted by ed073
BMI is outdated and not applicable to athletes/trained individuals.
How is your training load?
Are you riding more than about 20 hours per week?
Does your weight fluctuate?
Have you had your diet looked at by a dietician/coach?
DO you race? Are your performances below your expectations?
Pretty good
Right about 20
No
My uncle wrote me up one that I follow, he is a personal trainner...does that count?
No, Not really, sometimes I fell I could have ran the course I selected at a faster tempo...but wasn't sure at the start.
Elvish