Originally Posted by
Bunnicula
But today I found out I have a fractured rib. It's my first broken bone, and yes, I did it biking. The Dr says not to ride or exercise for 6 weeks, and I'm concerned that the progress I've made will go right down the toilet.
I feel your pain.

I had knee surgery 16 days ago and the doc said no riding for 4 weeks. Fortunately my PT is riding on the trainer.

I too hope my 66 year old body won't lose too much fitness while I'm stuck in the house.
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.