Thread: Struggling during the first part of rides
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Old 08-06-11 | 04:25 PM
  #12  
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vw addict
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From: East coast

Bikes: Specialized Tarmac Expert, Cannondale R700, Specialized Langster, Iron Horse Hollowpoint Team, Schwinn Homegrown

try warming up before the ride. You see TDFers on the trainer prior to a time trial? Guess why.
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