Gnats are good. Protein. Helps you go faster.

It's just oppressively humid. Everything is great unless I stop. My ride home yesterday had 93 degrees on the computer and just slowing down for stop signs made me feel like I was in a sauna.

I had to mow the lawn when I got home. I rode my bike up. Got out the hose, sprayed myself down, then mowed in my shorts & jersey. I did take off the helmet first, though.

This morning's ride was mid-70s and humid. Blech.