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Old 08-09-11, 04:53 AM
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elcruxio
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Join Date: Jul 2011
Location: Turku, Finland, Europe
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Bikes: 2011 Specialized crux comp, 2013 Specialized Rockhopper Pro

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For the love of the random deity get a HR monitor. With that you can control your speed better so as you won't be riding too fast. Remember, it's not the distance that kills you, it' the speed. With a low enough heart rate your body won't eat in to the good stuff instead of fat. Specifically your body will use fat as a source for energy (which is abundantly available) rather than carbohydrates (which aren't).

Secondly, hydration is of paramount importance. 1-2dl every 10-15 minutes. Without water you won't finish.

And go clipless. Clipless pedals reduce fatigue and are safer. And since you are so young you'll learn to use them in a day.

Whether you can or can't do it... Well sir, I say you can and will do it easily. Just don't ride too fast.
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