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Old 08-11-11 | 08:30 AM
  #8  
pdlamb
Senior Member
15 Anniversary
 
Joined: Dec 2010
Posts: 9,677
Likes: 2,600
From: northern Deep South

Bikes: Fuji Touring, Novara Randonee

This year's athletic news has been that sprinting is better for training than long, slow efforts. Hills are a lot like sprinting, you push until you can't do it any more. So keep climbing!

And don't feel bad about walking. I walked quite a few hills on my TransAm trip a couple years back. No shame, just regret that I wore out the soles of my Sidi shoes.
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