Since resuming riding 2 months ago I've been riding 5-6 days a week, 3-10 miles a day. No real problems with recovery, but for the past week or so my knee has started bothering me, and yesterday it actually hurt while riding!

Luckily a couple of motrin erased the pain, but now I've started wondering if I'm overdoing things just a bit. Or, my bike may need further tweaks in terms of fit!

In any case, I took today off (well, if I can resist , and plan to see how things go tomorrow.