New PR today of 17:42.

Been training hard for running since I last wrote and have been riding my bike about once every week for the last two months. Still going to stick with running for the time being though as I'm not the most confident on the descents and it didn't help having to wait going down 84 today while an ambulance and fire truck took care of a cyclist who'd had a bad crash.

Is there such a thing as only an uphill race?