I am 41, and just over 300. My brother is 44, and just under 180, he was talking about having his blood pressure checked, and the Dr told him to start exercising. I told him great! I will pick you up Saturday, and we will go to the trail. He sounded excited, and said, “How far do you go?” when I said the trail was 10 miles he almost $H!^ and said, “There is no way I can ride TEN miles.” Then I told him’ “No, it is ten miles one way.” He darn near died.